Our Voice: The Most Powerful Healing Instrument

Our Most Powerful Healing Instrument

We use our voices from birth, and they serve as a wonderful musical instrument for the rest of our lives.

Voice is a basic, simple, and powerful healing tool. The use of voice is essential for humans and animals, it creates music, even languages, and gives expression to emotions and experiences. Humming practices can take our brain and nervous system to a quiet state, and we can exercise the voice with uncomplicated methods for our health and wellbeing.

During this course, we unfold the kindness of our innate instrument, becoming a channel to heal ourselves and others.

We will enjoy the following program:

* The use of voice throughout history.
* Kundalini Yoga breathing is a full-body energy cleanser.
* Humming, a simple and powerful practice.
* Healing channeling with kind words. The benefits of positive speaking.
* Collective voice healing. Our restorative capacities.
* The grace of singing together without the need to be singers.

This course is directed at anyone who wants to open a gateway to
experiencing the benefits of using our voice. Whether you practice Yoga, meditation, or simply want to learn more about these gentle and healing practices. No singing, use of voice, music, or Yoga experience is required.

The session will be practical most of the time, however attendees will be provided with material to take notes.